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Tai Chi For Health
Language: en
Pages: 128
Authors: Edward Maisel
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-28 - Publisher: Pickle Partners Publishing

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The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introd
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Tai Chi for Health
Language: en
Pages: 0
Authors: Cheng Zhao
Categories: Education
Type: BOOK - Published: 2006-03 - Publisher:

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Tai Chi Chuan is one of the classic Chinese martial arts. Tai Chi emphasizes the integrity of body and mind. Ancient in its origin and deep in spiritual roots,
T'Ai Chi Ch'uan for Health and Self-Defense
Language: en
Pages: 160
Authors: T.T. Liang
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-06 - Publisher: Vintage

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For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variatio
Tai Chi Fundamentals
Language: en
Pages: 126
Authors: David Braga
Categories: Exercise
Type: BOOK - Published: 1999-10-01 - Publisher:

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This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An