Amvik eBook Solutions

The all-in-one resource for managing high blood pressure through nutrition Living with high blood pressure can feel overwhelming, but nourishing the body with t

High blood pressure is a major health threat in Britain but, unlike serious diseases, it is mostly caused - and controlled - through diet and basic life choices

The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make

"Easy, healthy meals that cook in 30 minutes or less"--Cover.

Take heart--controlling your blood pressure is easy with this beginner's cookbook. If you've been diagnosed with high blood pressure, changing the way you eat c