The Cycling Chef

The Cycling Chef
Author :
Publisher : Bloomsbury Publishing
Total Pages : 194
Release :
ISBN-10 : 9781472960030
ISBN-13 : 1472960033
Rating : 4/5 (30 Downloads)

Book Synopsis The Cycling Chef by : Alan Murchison

Download or read book The Cycling Chef written by Alan Murchison and published by Bloomsbury Publishing. This book was released on 2019-03-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.


The Cycling Chef Related Books

The Cycling Chef
Language: en
Pages: 194
Authors: Alan Murchison
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-07 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A mus
The Cycling Chef On the Go
Language: en
Pages: 350
Authors: Alan Murchison
Categories: Sports & Recreation
Type: BOOK - Published: 2024-04-11 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

'Top meals from the Michelin-starred chef who is also a champion athlete.' – The Times 'Alan's culinary precision is matched only by his passion and ability a
The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
Language: en
Pages: 193
Authors: Alan Murchison
Categories: Cooking
Type: BOOK - Published: 2021-03-04 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge 'Top meals from the Michelin-starred chef who is also
The Feed Zone Cookbook
Language: en
Pages: 330
Authors: Biju K. Thomas
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

DOWNLOAD EBOOK

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyc
Vélochef
Language: en
Pages: 200
Authors: Henrik Orre
Categories: Cyclists
Type: BOOK - Published: 2016-06-01 - Publisher: SBS

DOWNLOAD EBOOK

The perfect book for cyclists everywhere, Velochef is a beautiful package of nourishing, delicious recipes for those who love to get out on the open road and cy