Download or read book The Natural Baby Sleep Solution written by Polly Moore Ph.D. and published by Hachette UK. This book was released on 2016-03-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the human rest and activity cycle that occurs every hour and a half, here’s a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. In her reassuring voice, Dr. Moore explains how and why the method works for babies aged two weeks to one year, and includes lessons in sleep independence plus solutions to common problems, such as baby waking up too early, baby getting a second wind before bedtime, and baby confusing day and night.