“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, sci
This groundbreaking clinical guide explores the theory behind embodiment in psychotherapy, the science that underlies its methods, and how this knowledge can of
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you w
• Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trau
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, w