The Relaxation Response
| Author | : Herbert Benson |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 1975 |
| ISBN-10 | : UCAL:B4978305 |
| ISBN-13 | : |
| Rating | : 4/5 (05 Downloads) |
Book Synopsis The Relaxation Response by : Herbert Benson
Download or read book The Relaxation Response written by Herbert Benson and published by . This book was released on 1975 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.
