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The Relaxed Mind
Language: en
Pages: 144
Authors: Dza Kilung Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications

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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional medita
The Relaxed Mind
Language: en
Pages: 174
Authors: Dza Kilung Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications

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An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In
Running with the Mind of Meditation
Language: en
Pages: 210
Authors: Sakyong Mipham
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-09 - Publisher: Harmony

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A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual backgr
How to Meditate
Language: en
Pages: 111
Authors: Pema Chödrön
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True

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“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Relax
Language: en
Pages: 105
Authors: Duncan Baird
Categories: Self-Help
Type: BOOK - Published: 2012-02-17 - Publisher: Chronicle Books

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A volume of fifty meditation exercises with beautiful illustrations designed to ease and refresh an exhausted mind. These days in the quest to calm the body, mi