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The Rider's Fitness Guide to a Better Seat
Language: en
Pages: 262
Authors: Jean-Pierre Hourdebaigt, LMT
Categories: Sports & Recreation
Type: BOOK - Published: 2008-03-24 - Publisher: Turner Publishing Company

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With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position t
The Rider's Fitness Program
Language: en
Pages: 229
Authors: Dianna Robin Dennis
Categories: Sports & Recreation
Type: BOOK - Published: 2004-01-01 - Publisher: Storey Publishing

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Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as
Rider Fitness
Language: en
Pages: 0
Authors: Eckart Meyners
Categories: PETS
Type: BOOK - Published: 2011 - Publisher:

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"Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--
Longeing the Rider for a Perfect Seat
Language: en
Pages: 0
Authors: Linda Benedik
Categories: Horsemanship
Type: BOOK - Published: 2007 - Publisher: Trafalgar Square Publishing

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In this detailed guide and exercise book, riders, instructors, and longeurs are given the nuts-and-bolts of rider longeing—how to choose longe horses, outfit
Fit to Ride in 9 Weeks!
Language: en
Pages: 515
Authors: Heather Sansom
Categories: Sports & Recreation
Type: BOOK - Published: 2016-09-01 - Publisher: Trafalgar Square Books

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Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the groun