Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an un
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players
Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading exp
Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on ho
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed