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The S.W.A.T. Workout
Language: en
Pages: 204
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-01 - Publisher: Hatherleigh Press

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Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,
The S.W.A.T. Workout
Language: en
Pages: 225
Authors: Stewart Smith, LT, USN
Categories: Sports & Recreation
Type: BOOK - Published: 2006-03-16 - Publisher: Hatherleigh Press

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A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness en
Tactical Fitness
Language: en
Pages: 224
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

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ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS! Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
Tactical Strength
Language: en
Pages: 208
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-30 - Publisher: Hatherleigh Press

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Tactical Strength is the best workout program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training,