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The Ultimate Volumetrics Diet
Language: en
Pages: 391
Authors: Barbara Rolls, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Harper Collins

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The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help
The Volumetrics Eating Plan
Language: en
Pages: 338
Authors: Barbara Rolls
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
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Language: en
Pages: 452
Authors: Barbara Rolls
Categories: Health & Fitness
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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
Real Food Has Curves
Language: en
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CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out
Small Changes, Big Results
Language: en
Pages: 256
Authors: Ellie Krieger
Categories: Health & Fitness
Type: BOOK - Published: 2008-06-03 - Publisher: Crown Archetype

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An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes,