The Yoga of Breath

The Yoga of Breath
Author :
Publisher : Shambhala Publications
Total Pages : 304
Release :
ISBN-10 : 1570628890
ISBN-13 : 9781570628894
Rating : 4/5 (90 Downloads)

Book Synopsis The Yoga of Breath by : Richard Rosen

Download or read book The Yoga of Breath written by Richard Rosen and published by Shambhala Publications. This book was released on 2002 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the practice of pranayama explains how to incorporate breathing exercises into a yoga practice, cites their spiritual and health benefits, and offers a history and philosophy of the practice. Original. 20,000 first printing.


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