Amvik eBook Solutions

"Yoga provides the classification of exercises according to their action and sequence in influencing a body. How to make it clear and not get lost in numerous a

"Yoga provides the classification of exercises according to their action and sequence in influencing a body. How to make it clear and not get lost in numerous a

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment

Relieve Your Pain Through Yoga Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to i

You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, a