Download or read book Trigger Point Therapy Routine for Tmj written by Annie Coomes LMT CST and published by Balboa Press. This book was released on 2017-03-30 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!