Living in our heads, in a world full of abstract ideas as if we are more like technology, than human, leaves us empty, stressed and unfulfilled. This book invit
Trust Your Senses is an inspirational read for anyone interested in transforming the anxiety, overwhelm and confusion that comes from living in a world full of
Embodied wisdom tells us that we have a great capacity to change brain function through proper movement. But powerful culture pressures dictate the way we move
This book takes readers on a fascinating intellectual journey that showcases SHE-Q as the next great emerging intelligence—a force that can remake the world.
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is r