Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial tea
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial tea
Water fitness classes are more popular than ever—and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trai
Aqua Fitness offers cardiovascular, strengthening and stretching workouts that are highly effective, versatile and, above all, pleasurable. More and more popula