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Well Stressed
Language: en
Pages: 226
Authors: Sonia Lupien
Categories: Self-Help
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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Learn the science behind stress and start living better Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high ch
Well Stressed
Language: en
Pages: 225
Authors: Sonia Lupien
Categories: Self-Help
Type: BOOK - Published: 2012-11-14 - Publisher: John Wiley & Sons

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Learn the science behind stress and start living better Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high ch
Well Stressed
Language: en
Pages: 225
Authors: Sonia Lupien
Categories: Medical
Type: BOOK - Published: 2012-04-30 - Publisher: John Wiley & Sons

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Contrary to common belief stress is not simply "time pressure" or "workload" but rather our natural response to these things, but chronic stress can cause serio
The Ultimate Stress-Relief Plan for Women
Language: en
Pages: 336
Authors: Stephanie McClellan
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster

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Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside th
The Upside of Stress
Language: en
Pages: 306
Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the