Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where sli
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
"Concise, informative and beautifully written, this book was a pleasure to read. The author goes deeper than I had originally expected as she delves effortlessl
Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it s
Are you struggling with Fibromyalgia/chronic pain/chronic fatigue and insomnia? Melissa shares the ways she fights these symptoms and her journey from miserable