Amvik eBook Solutions

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice

Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guide

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness bu

If there is one thing we are short on these days, it’s attention. Attention is central to everything we do and think, yet it is mostly an intangible force, an