Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-prac
So much of the literature regarding this art is focused on its country of origin-and that is a good thing-but it would be a disservice to the story to ignore th
Modern Arnis - The Book of Basics is the fifth book in the "Modern Arnis encyclopedia" series and is the most comprehensive book ever to be written on the the f
A seldom seen view of Arnis/Modern Arnis the Filipino fighting art of Professor Remy Pesas as seen by 1st Generation student / Senior Master Instructor, Grandma
De-fanging The Snake - A Guide To Modern Arnis Disarms is the first book on Modern Arnis written in the West. Prof. Dan Anderson has broken down over 80 differe