Download or read book Simply Effective Cognitive Behaviour Therapy written by Michael J. Scott and published by Routledge. This book was released on 2009-03-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that cognitive behaviour therapy is an effective treatment for common mental health disorders of mild to moderate severity. This book is suitable for therapists using CBT with a range of disorders including: depression panic disorder and agoraphobia, post-traumatic stress disorder, and generalised anxiety disorder.