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The Climbing Bible
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Pages: 472
Authors: Martin Mobråten
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-03 - Publisher: Vertebrate Publishing

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers
The Climbing Bible: Practical Exercises
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Pages: 320
Authors: Martin Mobråten
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The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train techni
Training for Climbing
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Authors: Eric Horst
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Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
The Self-coached Climber
Language: en
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Authors: Dan Hague
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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol
Maximum Climbing
Language: en
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Authors: Eric Horst
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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,