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The Climbing Bible
Language: en
Pages: 472
Authors: Martin Mobråten
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-03 - Publisher: Vertebrate Publishing

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers
The Climbing Bible: Practical Exercises
Language: en
Pages: 320
Authors: Martin Mobråten
Categories: Sports & Recreation
Type: BOOK - Published: 2022-02-03 - Publisher: Vertebrate Publishing

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The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train techni
The Social Climber's Bible
Language: en
Pages: 322
Authors: Dirk Wittenborn
Categories: Cooking
Type: BOOK - Published: 2014 - Publisher: Penguin

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"Welcome fledging Social Climbers! Allow us to show you the way. Birds do it, bees do it, even educated fleas do it, so what's the big deal? You shouldn't be pu
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Trad Climber's Bible
Language: en
Pages: 408
Authors: John Long
Categories: Sports & Recreation
Type: BOOK - Published: 2014-02-18 - Publisher: Rowman & Littlefield

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Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most