Amvik eBook Solutions

Dividing the calendar into four primary phases of training, this guide teaches the essential components of fitness as they relate to improved hockey performance

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors

"Complete Conditioning for Hockey covers the physical assessments, exercises, and training programs needed to fully train ice hockey players for strength, speed

This is a comprehensive guide to hockey training for children. It uses fully tested and proven exercises that help children to improve not only their skills, bu

Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University stren